29 and 30 August 2018, Wednesday & Thursday

10:00am-12:00pm both days
Where?       Arts Center at Finca La Maya
Cost?          $40 per person
Sign Up?     Contact Michael at mic1951co@gmail.com or call or                                 WhatsApp him at 6623 4860 to RSVP.
To Pay?      Pay with PayPal using Michael’s email address, noting your name(s). You will receive a confirmation and emailed receipt.      Payment IN ADVANCE required to hold your reservation.

You will learn, then spend 15 Minutes daily with techniques to:

  • REGAIN STRENGTH & STAMINA
  • GO FROM LOW ENERGY TO HIGH ENERGY
  • IMPROVE BALANCE AND EQUILIBRIUM
  • NORMALIZE BLOOD PRESSURE
  • REGAIN FLEXIBILITY
  • RELIEVE BACK AND JOINT PAIN
  • LOSE WEIGHT
  • RELIEF FROM ARTHRITIS
  • RELIEF FROM FIBROMYALGIA

BRING: Comfortable workout clothes, a yoga mat if you have one. Yoga mats available for $15 if you need one.

This will be the best $40 you ever invested in your Life & Health & Happiness!  

You will learn the CORRECT techniques to seamlessly integrate this routine into your daily life. You’ll gain shortcuts to improve your posture, strength, flexibility, physical stamina. 

–  Life Is meant to be Enjoyed! — Not Endured! — And Life Is Short!

 

 

 

 

 

 

 

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