“The Five Rites” Workshop

29 and 30 August 2018, Wednesday & Thursday

10:00am-12:00pm both days
Where?       Arts Center at Finca La Maya
Cost?          $40 per person
Sign Up?     Contact Michael at mic1951co@gmail.com or call or                                 WhatsApp him at 6623 4860 to RSVP.
To Pay?      Pay with PayPal using Michael’s email address, noting your name(s). You will receive a confirmation and emailed receipt.      Payment IN ADVANCE required to hold your reservation.

You will learn, then spend 15 Minutes daily with techniques to:

• REGAIN STRENGTH & STAMINA
• GO FROM LOW ENERGY TO HIGH ENERGY
• IMPROVE BALANCE AND EQUILIBRIUM
• NORMALIZE BLOOD PRESSURE
• REGAIN FLEXIBILITY
• RELIEVE BACK AND JOINT PAIN
• LOSE WEIGHT
• RELIEF FROM ARTHRITIS
• RELIEF FROM FIBROMYALGIA

BRING: Comfortable workout clothes, a yoga mat if you have one. Yoga mats available for $15 if you need one.

– This will be the best $40 you ever invested in your Life & Health & Happiness!  

– You will learn the CORRECT techniques to seamlessly integrate this routine into your daily life. You’ll gain shortcuts to improve your posture, strength, flexibility, physical stamina. 

–  Life Is meant to be Enjoyed! — Not Endured! — And Life Is Short!